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Yoga at Home



Attract What you Want By Staying In Your Power. - Lhiza B

Dry Reeds

Create the life you want to live!


Lhiza works as a fully qualified Mindset Coach and Business Mentor, helping individuals set and achieve new targets and goals in their private and work life.

Lhiza is an advocate against Narcissism and Domestic abuse.  She will teach you out of victim mentality and guide you to live the life you deserve and want to live. 


Helping you achieve confidence, self-esteem, and positivity—new Targets and Strategies at work or home. Her services include personal and professional development, workshops, training, coaching, and mentoring.  She also offers many modalities of Reiki Energy healing.


She’s a multi-disciplined practitioner and trainer who passionately believes in the mind-body connection. Her journey and her work with clients have led her to the conclusion that "we are what we believe and our health, along with the choices we make in life, correspond to our deeply knowing we make limiting decision, limiting beliefs and negative emotions that get us stuck in our world."


Step into the end results in your mind’s eye. See, hear and feel what your life will be like once you achieve your goal. If this doesn’t excite you and shift your state, then keep modifying the outcome and adjust this image until it does. Call me or link in my website so I can guide you to your next level.  

What Is NLP?

The "Science of Success" the more highly performing a person, the more they get paid, the more they are successful and rewarded.  I help with achieving success by getting rid of limiting beliefs and negative emotions. Neuro-linguistic programming is a way of changing someone’s thoughts and behaviors to help achieve desired outcomes for them.

The popularity of neuro-linguistic programming or NLP has become widespread since it started in the 1970s. Its uses include treatment of phobias and anxiety disorders and improvement of workplace performance or personal happiness.

This article will explore the theory behind NLP and what evidence there is supporting its practice.

NLP uses perceptual, behavioral, and communication techniques to make it easier for people to change their thoughts and actions.

What is Hypnosis?

Hypnosis is one of the oldest forms of therapy in the Western world. But what is it exactly? Many people think it is an abandonment of mental faculties that puts your mind in a submissive state, but, instead, it puts your mind in a state of hyper-concentration. Think of it as an opportunity to tune your mind into healing, concentration, and awareness with the help of a qualified professional.

What can be achieved with hypo-therapy? Well, hypnosis can be used to treat anxiety, sexual dysfunction, phobias, and mental conditions like addiction, undesirable spontaneous behavior, and learning disorders. Did you know that it can also treat medical conditions like digestive disorders, skin issues, and gastrointestinal effects of pregnancy and chemotherapy? Schedule a consultation with Lhiza B to find out how hypnotherapy can help you!

How Can Hypnosis Help?

Can hypnotherapy help with depression?

Hypnosis was approved by the American Medical Association in 1958 and shortly after by the American Psychiatric Association in 1961. According to a article, in a study of 84 people with depression administered either CBT (Cognitive Behavioral Therapy) or hypnotherapy, both groups improved in outlook. However, the hypnotherapy group improved more than the

CBT group.

Can it help with addiction? Hypnotherapy puts the hypnotic subject in a trance-like state and may make them more open to suggestions by the hypnotist. Hypnotherapy can be used to strengthen one's willpower in this trance-like state, and upon waking, have the willpower to overcome various addictions or behavior patterns. Schedule an appointment with Lhiza to learn more!

Be All You Can Be!

The Universe Is Waiting For You!


Hypnotherapy     Mindset Coach     Reiki Healing


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“ You are good at it, you made me really comfortable, I was able to focus, with work making more money in 4 days, focus with my children and now focusing in building a loving relationship.” - Peter W. - Oakland, CA

“Since doing smoking cessation I have so much energy that I go to the gym now. You helped me use the time I use to smoke to focus on connecting with my kids.” Ernel G. - Las Vegas, NV 

“Thank you so much Lhiza! The mind really controls the body!“ Susan D. - Berkeley, CA

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